Showing posts with label self-discovery. Show all posts
Showing posts with label self-discovery. Show all posts

Monday, January 25, 2010

"Food should be a source of joy, not agony. Exercise should be about enjoyable movement, not penitence. We should respect our bodies' wisdom."

I am not going to get all preachy and tell you that you should love your body. Because I would be a hypocrite. But, you should try to focus on the positive things about yourself, and not what you perceive to be the negative. I know it's hard...Lord knows, I know...but as soon as I find myself grimacing in the mirror, I really do try to find at least one thing that I am proud of. Like maybe I feel fat, but my hair looks luscious and shiny... when I'll think to myself, "DAMN, I am HOT!" and it makes me feel great ;)

When I was in college, I was determined not to gain the freshman 15. That dreaded number that every mom, aunt and grandmother warned me about before I went off to Boston. I took to going to the gym everyday for hours, eating only Special K for breakfast and dinner, and having a salad with chicken for lunch. Yogurt and pineapples were my "binge" items. By the time I went to bed, my mouth ached because of all the pineapple I devoured during the course of the day. But that is neither here nor there. I had an unhealthy relationship with the need to get skinny and the need to burn calories.

I was at my thinnest during my sophomore year. All that exercise had paid off! I was down to my goal weight (give or take 5 lbs). I wasn't emaciated or anything like that. I was not a bobble-headed girl, who was dead to the world. But something was happening. I looked good on the outside, while I suffered on the inside; until one day, my brain and my body went on strike.

Now, I can go back and forth attributing this crash to many things, but the one thing I know for sure is that my perverse lifestyle had caught up to me, and I needed a break.

That break has lasted for almost three years. And there have been times where I have been miserable because I stop and think, "Why did I just let it go?" I naively "remember" being the happiest I ever was, when I was squeezing myself into a size 4. But I guess hindsight is 20/20.

I was happy, because I didn't have to hear comments from my well-meaning family, about losing "5 more lbs", and I was happy because I could go straight to the size 6s and 4s in any clothing store. I was proud of the body I had sculpted. All that hard work, all those hours! It was great. That wasn't the problem. The problem was that I was obsessed. It wasn't my weight that was harmful, it was my mindset.

If I didn't go to the gym at least once a day, I felt miserable. I would beat myself up all day, trying to come up with ways to make up for my "laziness". I knew exactly how my clothes were supposed to fit and if there was anything that I thought was out of place, I would rush to the gym and try to make it right again. I couldn't think of any else. It consumed my every thought.

It has taken me a while to get to a place, mentally, where I am now going to the gym on my own terms. I am not doing it for my family. I am not doing it to prove anything to anyone. I know what I am comfortable with, I know where I want to be, and I know what is healthy for me. If I miss one day at the gym, I don't beat myself up. I balance it out, in a healthy way. I no longer have that aching pit in my stomach, that mean voice in my head telling me I'm not good enough. I feel even better than I did back then, because my joy and acceptance are genuine.

Reading Hungry, it was like having an opportunity to look at who I was back then. Like I said, I wasn't emaciated. I didn't stop eating altogether. So I can not go as far as to say that I know what Crystal Renn went through. But when you have that obsessive body-dismorphic mentality... it's like you are part of a club. A club that has no parties, because you'd then have to worry about whether or not you should eat that awesome guacamole or those delicious empanadas.

The writing is a bit elementary in this book, but the story is compelling. Renn is given an opportunity to model, if she loses weight. On her quest, she enters the obsessive world of anorexia. She slowly realizes modeling is not all it's cracked up to be. She loses her motivation, her hair and herself. And then she has, what Oprah likes to call, an A-HA! moment. She's not happy and doesn't want to suffer anymore, so why not become a plus-size model? Once she makes that decision, her career skyrockets. She gets more photo shoots then she ever did as a "straight-size" model. And most importantly she's happy.

Do you remember this ad? Her story is inspiring for women who have struggled with weight and she is role-model for girls who are suffering in the "straight-size" modeling world. And to top it all off, she is doing her best to break down the barriers for plus-size models.

"It's essential to see that size is only one of the battlefronts. Those of us who want to see more plus-size women represented in fashion should also be supporting the use of more women of color and age. There's strength and solidarity in numbers. Diversity helps us all. And thin people are not the enemy...We have to change the culture by rewarding and applauding diversity in all its forms, not by vilifying individual women."

Tuesday, January 19, 2010

100 Breakfasts, Coming Right Up!

Yet another goodreads giveaway!! Gotta love it when your friend* wins something and you reap the benefits! The responsibility of reading a giveaway book and writing up a review for others to use as a reference on goodreads makes me feel super important (simple pleasures, simple minds, I guess).

Here is my second effort at being a "critic" for goodreads.com:

If the first sentence of a book doesn't immediately draw me in, it can go one of two ways. Usually, if it is highly recommended by a friend, I will try my hardest to get past the first blunder, but if it doesn't get better after the first 50-100 pages* I have to make an executive decision about whether or not I want to continue torturing myself. More often than not, I will trudge my way through the bad pages and end up liking the remainder of the book.

That being said, I really enjoyed The Secret of Everything, even if the beginning did drag through an immense amount of foreshadowing. It was overpowering, but eventually I started cracking away at the actual story. Luckily, after I started to bring down those layers, I was rewarded with something that was both heartbreaking and uplifting.

What I loved about this book was the tight-knit community with small town superstitions that weaved through each chapter. Los Ladrones is marked by its past, but each character is concerned with moving forward. I really liked that eventually every one's story intertwined in some way. I do think that some of the story lines were a bit far fetched, but even with that they still managed to be refreshing. This book was both guarded and open, fresh and comforting.

Each instance lead someone to a turn of self-discovery. It didn't matter how hard or trying it was, the characters embraced their new findings with grace and awareness. People helping others with no expectation of something in return. You know, that's been a recurring theme in my life these past couple of weeks. Is it the universe telling me to be less selfish? Or more appreciative of the wonderful friends that I have who are truly that genuine in their selflessness?

There are two definite reasons I recommend a book. One is if the matter makes me stop and think about something bigger than myself. The other is if I find myself trying to avoid the end of the book. The first reason enables me to do that reflection thing that "adults" do so little of, due to life and other pressing responsibilities; and the other reason usually means that I don't want to leave the world I've encountered. I don't want to let go of my new friends. With that being said, I would probably still be reading this book, if I had been able to stretch out those last pages more than I already tried.

Sunday, January 17, 2010

My Life in France - Julia Child

If we go back to my first post about Julia Child, you will remember that one of my ambitions was to read My Life In France. I was enchanted by the relationship Julia shared with her husband, with France and with la cuisine française. So as soon as I finished Julie and Julia, I requested the book (during the summer) from my library......and waited until December to actually read it! And once again, the love affair between the Childs sent my heart aflutter.

Their quirky sense of humor and the way they manage to understand each other's every peccadillo astounds me. It got my brain thinking...that's what I want...someone who is going to understand all those little things about me, that may annoy an innocent bystander, but that will make them love me even more. I believe that you have to find someone who is going to love your imperfections even more than your "perfections". And I feel like that's what Julia and Paul had. When you read about their adventures and their spontaneity...it's like they brought out the best in each other, in their own unique way. It's a modern day Romeo and Juliet, minus the dying and plus the good food, good friends and good humor.

One thing that I learned, that made me fall in love with them even more is that instead of sending out Christmas cards, they sent out Valentine's Day cards. In the book Julia says that Christmas was too hectic, it always crept up on them and they could never send out the cards in time. So their tradition was to take "lovey" pictures of themselves and send those out to their friends in time for Valentine's Day. A sample of their Valentine's Day cards is in the photo insert in the book, and they are priceless.

Since I've started working in publishing, I've realized how difficult it can be for authors to find a collaborator who is going to bring out his or her real voice in their book. Sometimes, an author is not a writer, and finding someone who is going to stay true to his or her own voice and personality is essential. Julia was reticent about writing her story, but when she finally did decide to put it all down, she could not have found a better person to help her. Alex Prud'homme, Paul Child's great-nephew captured Julia in a way, that even though I didn't know her personally, I could feel her presence and fun-loving charisma resonating off the page.

If I closed my eyes, I could hear her high-lilting voice booming joyfully; sharing each one of her experiences with me. I savored the French dishes that changed how her palate tasted life. And I felt my heart leap every time she described her marriage and interactions with Paul.

Her story is inspiring to say the least. Moving to France and diving into doing something that I love, with no regrets? Sounds perfect. When I was in high school my sister used to joke that I was like Gertrude Stein. She'd say that like Stein, “America is my country and Paris is my hometown.” Lucky enough to visit Paris more than once, I was always romanced by the people, the art, the language and the lifestyle. It felt right when I was walking down the street, baguette in hand, Eiffel Tower in the background. French pastries are my weakness, but unlike Julia, my affinity for French cooking is nonexistent.

I guess growing up in a Greek household, my love for olive oil trumps my French ancestry's butter-loving butt.

A bientôt, mes amis!

For a great book review of My Life In France check out this link:
http://www.nytimes.com/2006/05/28/books/review/28riding.html

Wednesday, September 30, 2009

It is a truth universally acknowledged....

Typically, Lady Luck is not on my side. I don't win things in raffles or sweepstakes. And unfortunately, this is not a success tale, where I tell you all how I won a car or a trip to Italy.


Have you heard of shelfari.com or goodreads.com? These websites are awesome! They are kind of like virtual libraries where you can organize your books into categories (books you've read, are reading now, and want to read). I guess you can say it is like facebook in the sense that you can friend people with similar book tastes, ask for others' opinions on books you want to read and join groups that discuss books/genres that you are interested in.

Anyway...my friend* entered a contest on goodreads and ended up winning According to Jane by Marilyn Brant. Funny thing is, out of the whole list of books that she tried for, that was the only one she chose thinking that I might like it because it had something to do with Jane Austen. Heehee...

(Personal Note: I love anything Jane Austen. Pride and Prejudice is one of my all time favorite books. I can't turn down any book that has Austen in the title. As an example of my weird addiction; currently I'm waiting for the books Austenland and Jane Austen Ruined My Life from my library. Yes, it is that bad.)

She received an uncorrected proof with an inscription by the author. Very cool.

After the glow of winning wore off, she told me it was my job to read it as fast as I could and write a review of it for goodreads so that she could be in the good graces of the goodreads gods (say that 3x fast!).

So, here are my efforts towards being a critic:

"According to Jane is an intriguing spin on a typical piece of chick-lit. For those hard-core Austen fans, like myself, it will cause you to instantly be jealous of Ellie, the lucky protagonist who has the honor of being the vessel in which Austen's spirit decides to reside. Austen is depicted as I would have imagined; sharp-witted, slightly stoic with a dry sense of humor, and, at times, dark and ominous.
The relationship that grows between the two women, starting from when Ellie is in her early teens until she reaches the ripe age of 34, is similar to any other friendship. There are ups and downs, fights and calm discussions, proclamations of admiration,a genuine love for each other's company, and respect for their advice and role in each other's lives.
Marilyn Brant's juxtaposition of Austen's Victorian ideals and Ellie's "modern" decisions is brilliant. It gives Brant the opportunity to show how ahead of her time Austen was even with her reservations and tight-lipped warnings.
Yes, it is a little weird and far-fetched that a famous author would somehow take up residence in a person's mind, and that person does not end up being a bag lady mumbling to herself in the middle of street. But it was fun to suspend reality and think, "What if?"
All-in-all, this book was a great read, not only for the Austen fan, but for any fan fond of friendships, true love and self-discovery."

Tuesday, September 29, 2009

"Here's to the ones we love. Here's to the ones who love us. Here's to the ones we love who don't love us. Hell, screw them all, here's to us!"

Cassie Moore, Type-A personality, follows a "PLAN" that she created when she was 17. Step-by-step her life is planned out into a neat checklist.

At 28, she had most of her list checked off: she had a great job, a drool-worthy apartment and a loving fiance. But, as we all know, all that can change in the blink of an eye, or in this case, in the turn of a page...

Cassie goes into work early one day, gets called into the boss' office and instead of getting promoted gets FIRED! She gets home to find that she is being EVICTED from her apartment! And walks in on her "loving" fiance cheating on her with his ex-girlfriend!

Three strikes and you're OUT!

So she does what any sane 20-something would do. Calls her friends and drinks herself into oblivion. And let's admit, we've all had our share of blackouts, but did yours involve waking up the next morning to 13 missed phone messages from her mom, a flight booked to Buenos Aires and an apartment rented for six months. Talk about a blackout.

First thought: Where did she get the money to do this?
Second thought: Why don't I have this kind of money to do this?
Third thought: God, I need money
****Pity Party****
Fourth thought: SNAP OUT OF IT!

Cassie goes from control freak, to Argentinian fling-er, to even more rigid control freak, to finally, letting loose, throwing out all the plans and falling in love with the right guy (the guy who's been under her nose the whole time).

Lessons learned:
1. Do not ASSUME anything about anything/one
2. Allow for spontaneity
3. Life and Love are messy, so stop trying to tame/clean them up.

A deliciously intricate self-discovery book that reminded me that not everything is made to fit into a checklist or spreadsheet. A tough lesson to learn, being a control freak myself, but a good one nonetheless.